Weaning With Love: How to Transition From Breastfeeding Gently and Comfortably

Weaning is a significant milestone in your breastfeeding journey. It can feel both exciting and emotional, and it looks different for every mum and baby. Some little ones naturally reduce feeds as they explore solids and independence, while others need more planning and patience.

The most important thing to remember: weaning is a process, not a single moment — and there’s no one “right way” to do it.

Gentle Weaning Approaches for You and Your Baby

Every breastfeeding journey is unique. How you reduce feeds depends on your baby’s needs and your lifestyle:

Drop One Feed at a Time

Gradually skipping one feed allows both your body and your baby to adjust.

This slow approach reduces discomfort and helps your little one feel secure.

Life Events Can Affect Timing 

Returning to work or changing routines may make weaning feel more sudden.

That’s okay — there’s no single schedule. Go gently and focus on closeness and cuddles.

Comfort and Connection During Weaning 

Maintaining emotional connection is just as important as practical changes.

Create comforting rituals: Reading together can replace a feed and help your child feel secure.

Recommended books: Stories like Baby Moon celebrate love, connection, and change — perfect for easing the transition.

Cuddles matter: Extra hugs, holding, and skin-to-skin time reassure your little one that love isn’t tied to feeding alone.

Practical Tips for Managing Weaning 

Understanding your baby’s nutritional needs and your own comfort can make the process smoother.

Under 12 months: Breastmilk or formula remains the main drink.

Over 12 months: Cow’s milk and water can replace feeds alongside solids.

Prevent discomfort: Express just enough milk to ease fullness and reduce the risk of mastitis.

Evidence-Based Weaning Advice

For more detailed guidance on:

When it’s time to wean

What to replace feeds with

Managing common challenges

The Australian Breastfeeding Association has an excellent guide: ABA Weaning Guide

Final Thoughts on Weaning

Weaning doesn’t have to be stressful. By combining gentle feed reduction, emotional support, and practical strategies, you can make this transition smooth and loving for both you and your child.

Remember: your connection and closeness matter more than the timing — and your style and comfort as a breastfeeding or weaning mum count too.