Weaning with Love

Weaning is one of those moments in your breastfeeding journey that can feel both exciting and emotional. It’s a stage that looks different for every mum and baby—sometimes it happens naturally as little ones get busy exploring solids and independence, and other times it takes more planning and patience. However it happens, the important thing to remember is that weaning is a process, not a single moment, and there’s no “one right way” to do it.

For some mums, dropping one breastfeed at a time works best, giving your body and your little one time to adjust. For others, life events like returning to work or shifting routines can make weaning feel more sudden. And that’s okay—every breastfeeding journey is unique. The key is to go gently, care for your own comfort, and keep up the closeness and cuddles that mean so much to your child.

It can also help to bring in a little extra support along the way. Children’s books like Baby Moon are a beautiful way to share the transition with your little one. Reading together can become a comforting ritual that replaces a feed, helping them feel secure while also marking this new chapter. Stories that celebrate love, connection, and change can soften the shift and give you both a positive focus.

Of course, practical changes matter too. Under 12 months, babies will still need either breastmilk or formula as their main drink, while over 12 months, cow’s milk and water can replace feeds alongside solids. Managing your own comfort—like expressing just enough to ease fullness—can also help prevent mastitis or discomfort during the process.

If you’d like more detailed, evidence-based advice on weaning—including how to know when it’s time, what to replace feeds with, and how to manage common challenges—the Australian Breastfeeding Association has an excellent guide. You can explore it here.